Generally I'd open a can of Progresso soup, but at more than $2 a can, I thought maybe I could save some money by making a huge pot I could gorge on for the entire week. I spent about $18 buying ingredients. Yikes. But, about four bowels were eaten in the first sitting -- hey, there were two of us! -- and it looks like I've got enough to last for at least seven more bowels. So, that means I saved at least $4.
And, by using fresh ingredients, it was probably 10x more healthy than something that had been sitting in a can on a shelf for who knows how long. Yay, health!
If I could do this while I was sick, surely anyone could make a fanastic minestrone soup.
First, filled a large pot about 1/3 full of water and added some Greek olive oil to it, along with a pinch of sea salt. While waiting for the water to boil, I chopped onions, garlic, potatoes, and cauliflower. Added it to the pot before it was actually boiling. Impatience is not a virtue. Chopped pre-cut carrots and added it to the water. Tossed in two vegetable bullion cubes. Stirred mixture. Hoped it would boil, as I put a lid on the pot and turned down the intensity of the fire.
When the potatoes seemed soft enough (used a fork to test), added pasta. Stirred in one can of crushed tomatoes. Added garlic powder, black pepper, and red-pepper flakes. Soon after, added frozen peas and carrots, and canned kidney beans and white beans. Tasted. Added even more garlic powder and pepper -- garlic promotes good health!
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When the soup was done, I added some shredded cheddar cheese.
The whole thing took maybe half an hour or so to make, especially since I had some help cleaning the veggies. It was incredibly easy for something that tasted so good.
6 comments:
I think even I can make this, thanks!!!!
Sounds yummy!!!!
- Shawn
"A Pig Most Murderous" Made it into the shot. Very nice
Sounds amazing! Good job!
it was tasty! i can witness to that :D
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